Burn n' Firm/Cardio Dance with Ashley
Burn n' Firm/Cardio Dance is a dynamic non-stop full body workout that will leave you breathless. This class combines high energy easy to follow cardio dance moves, upper and lower body strength circuits & finishes with an intense ab workout. Discover how easy it is to exercise when you’re having fun!
Date and Time: Thursday 6:00 pm
Price: CLICK ON PRICING
Level: all levels
Duration: 1 hour
Attire: Athletic workout wear and tennis shoes
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